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Safe Spa Treatments During Pregnancy

During pregnancy, the combination of an aching back, swollen feet, and dry skin can make life seriously uncomfortable. You might be wondering if visiting the spa during pregnancy is safe and the answer is yes, but with a few stipulations. Some treatments are okay, but others should be avoided to ensure a safe pregnancy. We’ll offer some insight into what is fine and what isn’t, but it is always an excellent idea to talk with your doctor before visiting the spa while pregnant.

Massage Treatment

This one depends on how far along you are. In the first trimester, it’s not worth the risk. However, in the second or third trimester, it’s fine to have a massage. It’s best to choose a therapist who is experienced with pregnant clients. This type of massage can help ease feet and leg swelling, relieve headaches and backpain, boost your mood, and improve digestion.

Facial Treatments

This is a spa service that is typically safe if you avoid aggressive treatments like chemical peels and microdermabrasion. Choose an all-natural facial treatment at Renew Spa and Wellness. You should also avoid any beta hydroxy acids as it can be harmful to your unborn child. Instead, you can try alpha hydroxy acid, which is safe. This type of treatment can help with dryness, acne, and redness.

Power Nap Meditation

The practice of regularly taking power naps has proven to reduce the risk of depression, lower blood pressure, and reduce stress during pregnancy. Renew Spa and Wellness offers the ultimate form of relaxation in our meditation lounge. You can recline in one of our zero gravity chairs to recharge and rejuvenate.

If you are looking for spa treatment as a pregnant individual, Renew Spa and Wellness would be delighted to assist you. You can find out more about us and our services by visiting website. You can pay a visit to Facebook page for more information.

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