Sleep apnea is one of the most common sleeping disorders in the world. This condition can take a huge toll on your health, especially if you’re not paying attention to the signs and symptoms. Here are several signs you need to consider getting a CPAP machine in Victoria for sleep apnea:
- You’re Snoring
Loud and frequent snoring is one of the most common telltale signs that someone might have sleep apnea. Most snoring is caused by a blockage in the naval area or respiratory area that prevents your body from releasing the proper amount of air needed while you sleep.
- You’re Breathing Is Infrequent
Certain people with sleep apnea will find that the tissues in their throat and tongue become relaxed while they sleep. This can make them go back into the airways and that can cause your airflow to be restricted. Along with that, your oxygen levels will drop and that’s usually when you wake up having to catch your breath.
- You’re Constantly Fatigued
Most people with sleep apnea may think that they’re getting plenty of sleep at night. However, those interruptions that come from the condition can take more time out of their sleep than they assume. Excessive day time sleepiness is actually a common symptom of this condition.
If you are experiencing any of these signs, it may be time for you to consider getting a CPAP machine in Victoria.
