If you have an aging parent or other senior family member that you help provide care for, you may wonder how you can help them keep their skin healthy and smooth. Some people believe that as they age, skin issues are normal. However, this doesn’t have to be the case. With a few helpful tips, you can help your senior loved one keep great looking skin, regardless of their age.
Always Moisturize
While this may be obvious, it is a must, especially as a person ages. According to information from the National Institute on Aging the potential for dry skin increases as a person ages. While there are a number of reasons for this, such as certain medications, kidney disease and diabetes, one option that is not as well-known is not drinking enough water. Regardless of if you care for your senior loved one at home or if they reside in a senior living in Glendale, AZ facility, making sure they get enough water is essential.
Stop Smoking
By now, people know that smoking isn’t good for them. It can contribute to a number of health issues from lung cancer and stroke to heart disease. However, there are several people who are not aware that it may also cause premature aging of your skin. If you are a smoker, then you need to speak with your doctor about stop smoking tools.
Stay Out of the Sun
Just like smoking, it is never too late to stay out of the sun. The fact is, the sun can cause quite a bit of skin damage. You should ask the facility providing senior living in Glendale, AZ care to ensure your loved one has plenty of sunscreen and cover when they are outdoors.
When you are informed, you can help your senior loved one maintain healthy and great looking skin, even as they get older.
Find out more information about caring for your aging loved one by visiting the A Caring Hand for Mom (and Dad) website.
